There are many fruits as delicious as tropical fruits, but with hundreds of different varieties from around the world, it can be difficult to choose the healthiest option. Fortunately, given its place of prominence in the global diet, tropical fruits, as well as their nutritional information and possible health benefits, are well known and you’ll […]

Lemon water is a drink made of water mixed with fresh lemon juice. It can be enjoyed hot or cold. It is often claimed that this drink has several health benefits, including improving digestion, improving focus and increasing energy levels. It is also claimed that this drink helps facilitate weight loss and it is very […]

Some foods and beverages contain natural substances as fat burners that can stimulate weight loss without resorting to regimes or strict diets. Coffee, nuts and eggs increase the amount of calories you burn per day and decrease your appetite, resulting in a considerable reduction in weight. Read and learn what the best drinks and food […]

What is Vitiligo? Vitiligo, also known by its clinical name Leukoderma, is a skin condition that is characterized by gradual de-pigmentation. This condition begins as a small patch of bleaching skin. Often, this little patch will gradually expand. In addition, to the dismay of the afflicted person, whitening will emerge in other parts of the […]

Many people wonder if drinking coffee makes you fat or lose weight, and there are many opinions about it. The truth is that caffeine, the main ingredient in coffee, is one of the main components used to make slimming supplements. But … what exactly do experts in the field say? Learn if frequent coffee consumption can […]

Anyone who has ever suffered from severe acne , particularly cystic acne, knows how unsightly and heartbreaking acne scars can be. This frustrating skin problem varies in shape and size, but ultimately has a cause. What Causes Acne’s Scars? Acne scars are caused by inflammatory lesions on the skin be they pimples, cysts or pustules. The more inflamed the pimple is, the more likely […]

For many, the name of sago may mean absolutely nothing, but in reality, when we talk about sago we mean one of the foods that have the highest amount of carbohydrates and energy in the world, which although it is little known, for being extracted in Starch shape of the palms stalks, have a great […]

Anxiety disorders are the most common mental health condition in the world. According to the World Health Organization (WHO), one in every 13 people suffers from an anxiety disorder. What is Anxiety? Everyone gets anxious once in a while – it’s a normal part of life. Anxiety, a “built-in” mechanism of the brain, can even be healthy for us. For example, […]

Raw milk contains many essential nutrients, vitamins, minerals, proteins and more. These are vital for the health of your body, especially for your skin. The skin is part of your beauty. Healthy skin can improve your performance and confidence. I think you’ve already realized this. One thing you don’t know already, maybe “use only raw […]

Very few people think about how important blood is in everyday life. Blood is the main source of transport in our body – it helps move nutrients where they are most needed and eliminate toxins as quickly as possible. So, naturally, the blood should be as clean as possible. Toxins in the blood can cause […]