There are many benefits of olive leaf extract that you can get, mostly very good for your health and to maintain your condition. This olive leaf extract has long been used as herbal medicine. Therefore, you should not doubt the benefits, since several studies have already been conducted to prove effectiveness. These are the benefits you can get.
Benefits of Olive Leaf Extract:
The first benefits of olive leaf extract are for your energy. It is known that consuming this leaf extract is able to give you energy boost. Especially, since it can help your body fight free radicals that can damage your body. When your body is healthier because there are less free radical in your body, then you can produce more energy. This is the reason why this leaf extract has long been used as one of the ingredients within the health tonic.
2. Blood Pressure:
There is a study conducted in 2011 to learn more about the benefits of olive leaf extract in relation to blood pressure. Especially when compared to captopil since the second one is actually a type of medication that is given to people who have a high level of blood pressure. During the study, subjects received this olive leaf extract in doses of 500 mg. The study itself is conducted in 8 weeks where subjects were asked to take the extract twice a day. And the result is surprising, as it can reduce the level of diastolic and systolic blood pressure. From the study, we can learn that both captopil and olive leaf extract are effective in reducing blood pressure. Therefore, you can also use this olive leaf extract to prevent blood pressure from rising. In addition, this olive leaf extract is not only effective in lowering blood pressure. Since it is also able to reduce the level of triglycerides, which is a type of bad cholesterol that must be eliminated from the blood. In addition, consuming captopil to lower the level of blood pressure is capable of producing many side effects, such as dry cough, loss of taste and dizziness.
When you experience a toothache, it is surely very painful. But don’t worry, as you can try to reduce the pain by using this olive leaf extract. Especially because within this leaf extract there are excellent properties that can reduce the infection that causes toothache. Therefore, you will also be able to relieve the painful sensation at the same time.
4. Cardiovascular Health:
Other benefits of olive leaf extract that you can get are for your cardiovascular health. You should know that olive leaf extract has actually been used for thousands of years to support cardiovascular health in the form of a tonic. Actually, if you consume this tonic in high doses, you can reduce the high level of LDL, which is another form of bad cholesterol in the blood. It is also able to help your blood pressure level return to normal once again, which is a very important factor in cardiovascular health. Within the olive leaf extract there are two substances that are beneficial for your cardiovascular health. First is oleuropein which is a glycoside that you can find inside the olive leaf. The second is hydroxytyrosol, which is actually an oleuropein product that you can find inside the olive and olive leaf. Both substances are really capable of reducing the risk of certain diseases, such as some forms of cancer, as well as the coronary heart. Actually, there is already research done by the Faculty of Biomedical Sciences in Australia. In this investigation they use rats, and then give rats foods that consist of high carbohydrates and high fats for about sixteen weeks. In the rat that is not treated with olive leaf extract, they were developing signs of an increase in the belly, liver fat development, collagen deposition in the liver and heart. Meanwhile, in rats that are given olive leaf extract, they can develop normal or even improved cardiovascular function, liver function and a good metabolic sign.
5. Weight Control:
If you have trouble maintaining your weight while constantly craving more food, you can try using olive leaf extract. It is known that this extract reduces your craving for food, so you will eat less than before. I constantly crave for more food generally which makes eating more snacks that doesn’t really fill you, but it gives you a lot of calories in your consumption. However, when you can reduce your cravings, you can manage your weight more easily. But, of course, you should also help do more workouts to burn your fat store. However, this leaf extract is really useful in the process.
There is a study conducted in Greece, so you can measure the extract of the effect of the olive leaf on the creation of AGEs within your body. This AGE is actually a dangerous substance that becomes one of the factors that can trigger the development of diabetes, as well as several other chronic diseases. That is why; to prevent the development of diabetes, and then it is important to inhibit the creation of AGEs in the patient suffering from diabetes. Studies on this have already been done in 2013, which results in the olive leaf extract being very good for use in the treatment of diabetes disease. In addition, the benefits of olive leaf also create a hyperglycemic effect on your body. Therefore, it can be used to reduce the level of blood sugar inside your body. This sheet can also control the level of glucose in your blood. Especially since the polyphenols contained in this leaf can delay the creation of sugar. Sugar is actually the main cause of many types of diseases caused by inflammatory diseases such as diabetes. A study was already conducted to see the effect of olive leaf extract on people who received starch-based foods. The study shows that this extract is able to inhibit the increase in blood glucose.
7. Joint Pain:
If you experience any joint pain, then you can take advantage of the olive leaf extract. Especially because this leaf extract has anti-inflammatory properties that can really help you reduce the paint in your joint. The pain in their union is usually caused by the inflammation that occurs below. Therefore, consuming the olive leaf extract with anti-inflammatory properties will be able to reduce the inflammation that has become the cause of pain. When the inflammation is reduced, the pain will be relief.
Other important benefits of olive leaf are the use of this leaf to treat cancer. Especially, because it has properties that can stop the angiogenic process. This process is really capable of stimulating tumor growth that will eventually turn into cancer. There is a substance inside the olive leaf that is oleuropein that also has antioxidant and antiangiogenic properties. These properties have an effect that can inhibit the creation, as well as the immigration of the advanced tumor cell. In fact, there is already a study conducted in Greece to know more about the benefits of olive leaf extract. Through this investigation, the antioxidant potential of the olive leaf showed a strong result, especially when used to inhibit the growth of cells that is associated with numerous types of cancer, such as urinary bladder, breast cancer and cancer. cerebral.
If you have irregular heartbeats, you can take the olive leaf to regulate the heartbeat. Irregular heartbeats can be caused by several things and one of them is high blood pressure. When your blood pressure is high, your heart will have trouble pumping your blood throughout your body. It loads your heart a lot, which causes the heartbeat to become irregular. However, olive leaf extract will be able to reduce your blood pressure and make it normal once again. Therefore, your heart will not be burdened and your heartbeat can be regular again. Therefore, it is suggested that you regularly consume olive leaf extract if you want to be able to maintain blood pressure and heartbeat at the same time.
Actually, olive leaf also has a great benefit in your brain function. Several studies have been conducted on oleuropein, which is the main compound found in this leaf.
“This compound is able to reduce the occurrence and symptoms related to the brain disorder that usually comes with age, such as Alzheimer’s, as well as dementia disorder”.
In research, it is shown that Alzheimer’s disorder is connected to the amount of free radicals in the body. That is why; Since this olive leaf extract actually has a large amount of antioxidants inside, it can be used to combat the damage caused by those free radicals. Therefore, you will be able to protect your brain from experiencing memory loss. In addition, the use of this olive leaf extract is a natural alternative that is not only safe to use but also very effective.
This disease will cause some swelling that is very painful in your joints. Keep in mind that it is a swelling that also means that it is a form of inflammation. But you should not worry, since the benefits of olive leaf work very well as a treatment for arthritis naturally. Especially because this leaf has anti-inflammatory properties. There is a study conducted in 2012 that shows that this leaf extract is able to reduce swelling of the leg in rats that have arthritis. The reason is because this olive leaf extract is able to reduce the inflammation that is available in the joints. Osteoarthritis is actually the best known type of arthritis, which has already affected adults of 33,000 in the United States and more. This type of arthritis can occur if the cartilage between the joint and the bones is wearing out. This is causing the two bones to rub with each other. Since there is no protection, as well as a cushion that must be provided by the cartilage. There is already a study done using olive leaf extract that can reduce the chronic pain experienced in osteoarthritis. In addition, this leaf extract can also reduce the formation of enzymes and cytokines that are causing the inflammation process.
There are many excellent benefits of olive leaf extract that are useful for fighting infections such as tuberculosis, candida infections, pneumonia, meningitis, chronic fatigue, malaria, hepatitis B, gonorrhea and shingles. It can also be used as a natural treatment for various infections, such as dental infections, urinary tract and also ear infection. In 2003, an investigation was conducted that attempts to test the effectiveness of antimicrobial properties in olive leaf extract, especially when used against fungi and bacteria. In this investigation, this leaf extract is able to kill almost all the bacteria they used in the test that also includes dermatophyte bacteria that cause infection in the hair, skin or nails, the candida albicans that acted as an agent in genital infections and oral, and bacterial Escherichia coli that can actually be found in the small intestine.
If you have any wounds, you may want to treat with this olive leaf extract. Especially, since there are antimicrobial properties inside the olive leaf extract that is very useful for your wound. Not only can you make your wound heal faster, but it will ensure that the wound is not infected. In addition, it is also able to strengthen your immune system. This means that your wound will not be infected by things that have potential for infection. This olive leaf extract needs to be used as herbal medicine in the treatment of several wounds for a long time.
14. Immune System:
You should know that the olive leaf has antiviral capacity and creates properties that can be used to fight common cold diseases and even several dangerous viruses. In addition, research has already been conducted on olive leaf extract that demonstrates that it is very effective when used to combat microbes that cause various diseases, which also includes the virus that is causing the flu or any other type of infection in the airways. Especially since the compound inside this leaf extract is very powerful in destroying organisms that try to invade your body, it can also inhibit the multiplication of the viruses that will cause the infection. The reason why the benefits of olive leaf extract are so potent is because it is also able to reverse the change caused by HIV-1 infection to people who are treated with this leaf extract. This is found in the medical school of the University of New York.
15. Skin Protection:
You should know that olive leaf is able to check the damage on your skin that you get over the years, as well as the sign of aging. Especially because this leaf extract also contains antioxidants that can prevent many types of damage to your skin cells, especially in the damage caused by oxidation. You should know that foods or herbs that contain antioxidants can really be a good tool for the health of your skin and skin. A Japanese pharmacology discovered through its biochemical division that olive leaf extract that is administered to mice that have already been damaged by UV radiation can decrease the process of skin thickness and skin elasticity. Both are actually signs of damaged skin. In addition, the treatment that uses this leaf extract can also inhibit the growth of tumor cells and skin carcinogenesis. Actually, the benefits of olive leaf extract have already been used for a long time. Especially for those people who live in the Mediterranean area where the olive grows. In fact, the number of diseases related to coronary cancer and even cancer is very low in that area because people already consume olive leaf extract as part of their normal diet. So, now is the time for you to also get the benefit that can make you healthier by consuming this olive leaf extract.