Not all drinks need to be labeled negative if you are trying to lose weight . Yes, sugary drinks won’t help you reach your goals, but we found 15 drinks that won’t hurt your waistline. Read more to learn about the 15 fat-burning drinks for your weight loss plan!
1. Cinnamon and Honey Drink:
In a glass of water, add a tablespoon of honey and half a tablespoon of cinnamon.
“Do not use warm water to prevent loss of nutrients from the mixture”.
You can also add lime to speed up the fat burning process.
2. Ginger and Lime:
In a glass of water, add ginger and lime slices. You can try this drink at any time of the day to induce metabolism.
3. Green Tea:
The green tea adds no calories or fuel metabolism, making it a reliable option for weight watchers. The antioxidants present in green tea are extremely effective for weight loss.
4. Dandelion Tea:
Dandelion tea, especially prepared from the root of the plant, is a powerful stimulant for weight loss.
5. Apple and Strawberry Drink:
In a food processor, take two large apples, two cups of strawberries and squeeze half a lemon into it. Apples, strawberries and lime are superfoods that increase your metabolism and help you lose weight.
6. Fruit Smoothie:
Add half a cup of melon, mango and pineapple, a fourth cup of finely chopped pumpkin seeds and water. Mix together; Smoothies can also stimulate your metabolism with the right ingredients.
7. Almond and Apple Drink:
Take five almonds, a medium apple, a banana, half a cup of low-fat milk, three quarters of a cup of Greek yogurt and a quarter of a teaspoon of cinnamon powder. Mix it with the consistency you prefer and drink it for breakfast. This drink stimulates metabolism and reduces hunger cramps.
8. Apple Drink:
Prepare a juice with five medium apples, two oranges and two celery stalks. Mix all components and serve. This juice stimulates metabolism, helps fight cancer, heart disease and strengthens the immune system.
9. Fresh Vegetable Juice:
Prepare your favorite vegetable juice mix to lose weight; You can also include tomatoes and carrots with a touch of ginger. Vegetable juice stimulates weight loss and provides the body with vital nutrients and dietary fibers.
10. Date Drink and Banana:
Mix a date, a banana, cinnamon and a cup of almond milk. All these ingredients have their secrets to stimulate metabolism and fight hunger.
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only on consultation with an appropriate certified medical or health professional.