It is a normal day, and your body seems to be working perfectly, until suddenly you feel overwhelmingly tired or just suddenly short of breath. He has probably rejected it with indifference, attributing it to the stress of fulfilling the tight work deadlines or too many domestic chores. But have you ever wondered if this could be the way your body points out that there could be something wrong with your heart ? For most of us, it seems impossible that these seemingly ordinary symptoms may be related to something as serious as having a heart condition . However, heart disease usually takes a long time to develop until they become chronic, and by the time you experience the more specific symptoms that make you panic, it may be too late. That is why it is so important that we pay attention to the smallest signals to ensure that we take the necessary preventive measures to avoid a major tragedy later in the future.
Here are 6 of those signs to watch out for. Keep in mind that these are very nonspecific symptoms and may be associated with a variety of disorders, not just heart disease. However, it is worth checking with your doctor at every step.
1. Dizziness or Lightheadedness:
Do you suddenly feel that the world is spinning after signing up for a gym? Dizziness is a common symptom of dehydration or because you stood up too quickly. However, if this happens regularly, you should check with your doctor immediately to see if it has anything to do with your heart.
“Dizziness is usually the result of clogged arteries or defective heart valves that reduce blood pressure”.
When this happens, the organs do not receive the oxygen supply they need to function properly, which leads the body to a state in which it feels dizzy or as if it were about to pass out.
2. Extreme Fatigue:
We are not referring to the type of tiredness you feel after a sleepless night. This is the kind of tiredness and exhaustion that is common when you have a flu attack, except that unlike the case of the flu, this simply refuses to go away. Many people forget this thinking that it will eventually disappear without stopping to wonder if it is because their heart is struggling to send the necessary amounts of oxygen to their organs. The hungry oxygen organs will be unable to perform their functions properly and will feed their fatigue even more. However, extreme fatigue is a very nonspecific symptom, and there could be a variety of reasons why you feel tired. Therefore, do not conclude that you have a heart problem based solely on this symptom. Instead, talk to your doctor and let him tell you what he thinks.
3. Swollen Legs and / or Feet:
Swelling in the legs, ankles or feet is another nonspecific symptom that is associated with a large number of conditions such as varicose veins, pregnancy, and limitation of movement during travel or diabetes or blood pressure medications. However, it could also be a sign of a defective heart valve that refuses to close properly or deep vein thrombosis, especially if it is accompanied by other symptoms such as tenderness in the region of the feet, shortness of breath or chest pain. If you notice that your legs and / or your feet look unusually swollen, you should get your doctor’s opinion on the matter immediately.
4. Gum Pain / Bleeding or Bad Breath:
There is a strong link between poor oral health and heart disease. When teeth and gums are not properly taken care of, oral bacteria are allowed to penetrate the bloodstream and accumulate in the heart valves. In fact, studies say that Streptococcus sanguinis , one of the most common bacteria known to cause periodontal disease, may play a role in increasing the risk of coronary heart disease. Research also shows that regular periodontal therapy to treat inflammation can also reduce the risk of heart disease. Therefore, if you notice that you have a bad smell in your mouth, redness or pain in your gums, it may be time not only for a visit to the dentist, but also for a cardiac evaluation.
5. Abdominal Pain:
The heart, the esophagus (that is, the passage between the mouth and the stomach) and the stomach are next to each other within the human body. For this reason, it can be very difficult for doctors and the general public to differentiate between indigestion-related pain and heart pain. Each clinic will have several algorithms that can be applied to try to obtain a correct diagnosis, but there are no strict and fast rules that apply to everyone, since each person’s body reacts differently. If you experience abdominal pain that cannot be related to something you ate, it may be an early sign of a heart attack, especially if it is accompanied by symptoms such as nausea, fatigue and shortness of breath. Go to the emergency room immediately if this happens regularly; the faster the treatment, the more accurate the prognosis.
6. Blue Fingernails and Toenails:
A bluish tint on the nails, either throughout the appendix or just at the tip, could be due to the fact that the air conditioner at work works at a temperature too low for the taste of your body. But if you notice that your nails turn blue despite a perfectly pleasant climate, it may be a sign that these areas are not getting enough oxygen-rich blood because your heart is not pumping at a healthy rate. Visit your doctor immediately to discuss this and see what the reports say.