Cocoa butter (sometimes called theobroma oil) is a natural oil that melts and extracts the cocoa bean; It is the source of fat used to make chocolate, even healthy chocolate ; be responsible for giving it a silky and seductive sensation that melts in your mouth, perhaps it is from there that the benefits of cocoa butter are so mentioned. In addition, like other sources of healthy fatty acids that your skin likes, such as raw shea butter or coconut oil, the benefits of cocoa butter are ideal for naturally healing dry, sensitive skin; Real cocoa butter is completely edible (it usually has a smell and taste quite similar to that of dark chocolate), likewise, it is often used in skin lotions, lip gloss, chapsticks and other beauty ointments.
Benefits of Cocoa Butter:
1. Prevents Dryness and Skin Peeling:
- Cocoa butter is an excellent skin moisturizer, in addition to not only moisturizing the skin but also helping to heal it from the inside out; It is a great source of natural antioxidants found in cocoa beans (the same ones found in real dark chocolate that are linked to benefits such as heart health and improved cognitive functioning). Saturated fats are especially beneficial for curing dry and cracked skin, as they are easily absorbed and remain on the skin for hours.
- Natural moisturizing products also tend to cause much less irritation to people with sensitive skin while maintaining moisture, since they are free of additives, fragrances, dyes and dyes that are used in most commercial products. To use it on your skin to treat or prevent dryness and peeling, try mixing it with other beneficial products such as essential oils or argan oil, beaver or jojoba.
- If you prefer the more liquid texture of coconut oil and its tropical smell, you can also mix pure cocoa butter and coconut oil. If you have dry and extremely sensitive skin (such as eczema), always use pure cocoa butter and perform a patch test first to make sure you have no sensitivity and end up developing negative reactions.
- If your cocoa butter is very solid because it is stored in your home in a cool place, try combining it with some hot water to melt it. You can boil some water on the stove and then pour it into a handful of cocoa butter to make it more spreadable, some people find that black cocoa butter is the softest and spreads best on the skin without getting too hot , but that commercial and deodorized cocoa butters are more brittle and hard.
2. Heals Chapped Lips:
- One of the most popular ways to use the benefits of cocoa butter is on the lips, especially in homemade lip balms, it can be used with essential oils such as grapefruit, vanilla, orange or peppermint oil to make tasty lip palms that are also moisturizers for delicate skin.
- Cocoa butter is an emollient, which means that it adds a protective layer of hydration to the lips, useful to block the effects of very cold temperatures, sun damage or indoor heat, which can leave your lips dry.
3. Fight Against the Signs of Aging:
- The benefits of cocoa butter contain compounds called polyphenols of cocoa mass, which according to some studies can help reduce the signs of aging, as well as soothe sensitive skin that suffers from dermatitis or skin rashes; Polyphenols are types of antioxidants that promote health both internally when consumed and when used topically on the skin; It has been discovered that cocoa polyphenols fight various chronic diseases, skin degeneration, sensitivities and even cell mutations.
- Research shows that its polyphenols have several positive indicators for skin health, which include better elasticity and skin tone, better retention / production of collagen and better hydration. When comparing cocoa butter with commercially available products, both showed positive results, but only cocoa butter is free of potentially harmful or irritating ingredients.
4. Relieves Burns, Rashes and Infections:
- Rub a small amount of pure cocoa butter on the burned skin to help replenish the skin. Just make sure it is pure and does not contain any alcohol, fragrances / perfumes or other additives that can make the skin even more inflamed and sensitive.
- It is even mild enough to be used as a natural treatment for eczema or dermatitis; It is also a precipitated natural remedy ; Aloe vera gel or tea tree essential oil are two great additions to apply to burned or sensitive skin.
5. Help Treat Mouth Ulcers
- If the inside of your mouth is prone to developing painful sores or if your lips develop recurrent blisters, use some of the benefits of cocoa butter to keep them moisturized will be more than enough.
6. It Works Like a Great Shaving Cream:
- You can use the benefits of cocoa butter in your tub to shave and hydrate the skin at the same time. It melts easily in warm water and will not clog the drain; Use a small handful before shaving to avoid nicks and to leave freshly shaved skin feeling pleasant and smooth. After the shower is another good time to spread, since the heat opens the pores and makes it better absorb the products.
7. Help Improve Heart Health:
- While saturated fats used to be frowned upon and guilty of contributing to heart problems, researchers now know that saturated fats derived from plants are really beneficial in reducing the risk of cardiovascular disease. It has been shown that the polyphenolic components found in cocoa butter help decrease the inflammatory markers involved in atherosclerosis (hardening of the arteries), so cocoa is now considered an anti-inflammatory food ; Cocoa also seems to help with the metabolism of lipids (fats) and is related to a decreased risk of vascular events, such as a heart attack.
- However, it is important to keep in mind that, while cocoa butter contains some polyphenols and other antioxidants, it does not provide as much as dry cocoa powder; Both the benefits of cocoa butter and cocoa powder are manufactured during secondary processing, leaving behind cocoa powder, which has been shown to have a higher polyphenol content than cocoa butter or fatty solids. To get the most out of your money from cocoa products, look for dark things and make sure it is a high percentage (research shows that you can get the highest phenolic content of cocoa by eating dark / dark chocolate for baking).
8. Increase Immunity:
- Many studies have shown that plant polyphenols exert antioxidant powers within the immune system, fighting inflammation, DNA damage and cell mutations, which are the underlying cause of diseases such as cardiovascular disease, cancer and autoimmune diseases that can cause fatigue. Using cocoa butter on refined vegetable oils can reduce inflammation in general and help with hormonal balance and brain health, all while working as a boost to the immune system.
What is Cocoa Butter?
Cocoa beans are native to parts of Central and South America and have been harvested to make natural skin moisturizers in places like Mesoamerica and the Caribbean for centuries. Because it has a mild fragrance, a soft texture (due to its “emollient” properties) and is ultrahydrating, cocoa butter is a very popular ingredient worldwide today in all types of commercial beauty products.
Another amazing attribute of the benefits of cocoa butter?
- Cocoa beans are a highly antioxidant food.
- Since they contain a significant amount of polyphenolic antioxidants and flavonoids, in fact, cocoa beans themselves have proven to be one of the largest suppliers of polyphenols in our diets; Some of these antioxidants remain in cocoa butter even after separating from bean solids, which means that it is beneficial to improve immunity, reduce inflammation and improve heart health, although it is a saturated fat before feared.
Cocoa butter is a healthy fat, mostly saturated like coconut oil; The amount of saturated fat it contains (as opposed to unsaturated fat) ranges from 57 to 64 percent of the total fat content, depending on the exact type. Among the different types of fatty acids are:
- stearic acid (approximately 24 to 37 percent of total fat content)
- palmitic acid (24 percent to 30 percent)
- myristic acid (0 percent to 4 percent)
- arachidic acid (about 1 percent)
- lauric acid (only about 0 percent to 1 percent)
What About Raw Cocoa Butter? What Makes it Different, And is it Better Than Cocoa Butter That Has Been Heated?
- Raw cocoa butter, sometimes labeled “pure cocoa butter,” does not heat up to very high temperatures during manufacturing processes, which means that it generally retains more healthy fats and other compounds that are naturally found in grains. cocoa.
How Effective are the Benefits of Cocoa Butter For Stretch Marks?
- On the Web, one of the most popular uses of cocoa butter is to prevent or treat stretch marks, especially during pregnancy. Does this method really work? In general, the results of the study have been mixed with respect to its effectiveness for stretch marks.
- Many people report improvements in visible stretch marks after using it, but certain studies have found that, compared to placebo treatments, women do not actually show significantly greater improvements when they use a lotion made with cocoa butter. There is no problem in trying to prevent stretch marks, especially if you have dry skin normally, but it doesn’t seem to reverse stretch marks that have already formed.
How is Cocoa Butter Prepared?
- Cocoa beans are seeds of the Theobroma cacao I plant , a member of the Sterculiaceae plant family; These beans are used to make “one of the most important and widespread functional foods in the history of mankind”: chocolate; Cocoa beans have been cultivated for more than 3,000 years and were appreciated among ancient populations, including the Mayan and Aztec civilizations.
- To make cocoa butter, the cocoa beans are first fermented and then roasted; At this point, the “butter” cocoa (which is not really the type of butter made from any type of milk at all) is capable of being separated from the rest of the beans, leaving behind the solids that are used for other purposes such as make cocoa powder; to make chocolate, cocoa butter is pressed to release the “chocolate liquor”, which retains most of the taste and smell of chocolate: many brands deodorize and decolorize cocoa butter so the product is yellowish yellow and it smells quite neutral, not much like cocoa or chocolate liquor.
- Around the world, the benefits of cocoa butter have two main uses: it is an active ingredient in many skin care products, and is also used to make chocolate (of all types, including dark, that of milk or white); The chocolate industry is responsible for most of the world’s consumption of cocoa butter, which is not surprising considering how popular chocolate is; Another less common use is as an additive for food or supplements, as it helps stabilize product textures.
- Because it remains solid at room temperature, but melts at higher temperatures, such as those in the human body, the pharmaceutical industry uses it as a digestible base for certain medications. The benefits of cocoa butter have a melting point of 93-101 degrees F, which means that it becomes liquid once ingested or sometimes rubbed into the skin, exactly why it has such an attractive “mouthfeel” when It is added to chocolate or lotions.
- One of the biggest advantages of the benefits of cocoa butter is that it is a very “stable” fat, which means that it is not likely to spoil and become rancid when heated. Unlike more delicate sources of fat, such as those rich in polyunsaturated fats (such as vegetable oils) or monounsaturated fats (such as olive oil), saturated fats retain their nutrients and chemical composition easily even when they are manufactured and used in the kitchen.
- This helps preserve many of the benefits of cocoa butter, such as its antioxidants. It is not worth using oils, either when cooking them or applying them directly on the skin, which have become rancid, since they ruin many of their properties and, in fact, leave them capable of increasing inflammation.
What is the Best Way to Acquire the Benefits of Cocoa Butter?
Pure cocoa butter gives you the greatest benefits, but it is harder to find and more expensive than mixed products that mix cocoa butter with other fillers or oils. Today, it has become quite expensive, which makes many food manufacturers replace less expensive oils, such as refined vegetable oils (soy, rapeseed or palm oil) or, sometimes, coconut oil and butter of shea.
How is Cocoa Butter Different From Other Products?
- Read the ingredient labels and observe the color: pure cocoa butter generally has a lighter color than commercial cocoa butter, which tends to be a more intense yellow.
- Because it is so stable, it is believed to last more than two years; Many people keep the same jar of cocoa butter for two to five years, since their saturated fat is resistant to rancidity and deterioration. When buying cocoa butter, try to avoid the types that are sold as white and silky lotions and that come in pump bottles or squeeze bottles. Products like this may contain some cocoa butter, but they are far from pure and are likely to contain many other additives, which is exactly how they maintain a uniform texture and color (which real cocoa butter does not have).
Can You Create Cocoa Butter from Home?
- You can make your own cocoa butter bars easy to use at home, which ensures you get the most benefits and put the least amount of trash on your skin. Buy a slab of real cocoa butter online or from a natural retailer, then break or shave a small piece and place it inside an old lipstick container. You can rub this directly on your skin and easily store it in your bag or elsewhere; or you can simply crush the solid cocoa butter and add several drops of essential oils to make a homemade butter lotion
Benefits of Cocoa Butter Vs. Coconut Oil:
- Cocoa butter and coconut oil have similar moisturizing properties, and the benefits of coconut oil for the skin resemble those of cocoa butter, but coconut oil has some additional benefits, including antibacterial properties, this It could make coconut oil more practical for you to keep at home, since pure coconut oil has literally dozens of different uses in the kitchen and bathroom.
- Coconut oil contains fatty acids that keep skin healthy and clean, including capric acid, lauric acid and caprylic acid; It melts when it is rubbed on the skin or warms, and it has a soft and pleasant smell / taste. Feel free to use both together or for different purposes, such as cocoa butter on your lips, but coconut oil on your hair.