Health

Main Causes of Fluid Retention (Edema) and How to Solve it Naturally!

The retention – or edema – can happen to anyone. It develops when excess fluid accumulates in the tissues, causing swelling. And although edema sounds like a disease, it is actually a symptom! Fortunately, short-term fluid retention is not life threatening. It can even be expected to occur after suffering a minor injury. But what about long-term edema? This could point […]

Health

15 Foods with The Highest Potassium Content!

The potassium is an important mineral for the human body and is essential for cell and electrical functions. Together with sodium and chloride, it is a vital electrolyte, which means it carries an electric charge. This could explain why potassium is critical for brain health as well as for nervous system functions. Other functions of this important electrolyte are the following: […]