Health

10 Benefits of Eating Really Awesome Carrots!

The benefits of eating carrots for health include lowering cholesterol, preventing heart attacks, protecting certain types of cancer, improving vision and reducing the signs of premature aging. In addition, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral […]

Health

10 Surprising Health Benefits of Beet Root Juice!

Garnet red beet juice has long been a favorite among those who love juices. And rightly so, too. There are so many health benefits when drinking beet juice, thanks to its incredible nutritional profile. A cup of beet provides you with only 59 calories and up to 12 percent of the recommended value of potassium, 11 percent of vitamin C, 7 percent of magnesium, […]