In many countries, 1 in 3 adults suffer from high blood pressure or hypertension . This condition is characterized by a blood pressure level of 140/90 mmHg or higher. You can increase your risk of undesirable conditions, such as heart disease, stroke, kidney disease and blindness, to name just a few. Regulating your weight by staying active and eating […]
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15 Natural Ways to Lower Blood Pressure in a Healthy Way!
High blood pressure is a dangerous condition that can affect the heart. It damages one in three people in the US Already one billion people worldwide. If left unchecked, the risk of heart disease and stroke increases. But there is good news. There are some things that can be done to lower the pressure naturally, […]