No matter what diet you choose to lose weight, the only way to lose weight NATURALLY is to make a radical change in your eating habits, wisely selecting your foods to lose weight and not giving up the sport. A balanced diet, along with the right exercises will accelerate your weight loss process. But well, […]
When people think of eating, they usually think that they will gain calories. But what if you could burn fat or lose excess body weight while chewing? It is possible to prepare meals that serve as foods that burn fat to lose weight. Some of these foods work by increasing resting energy expenditure (GER) or […]
If you have been shrinking your belly and holding your breath every time someone clicks to take a picture of you or if you have been buying bigger and loose clothing, it is time to be proactive and get rid of belly fat. There are 5 types of belly fat, and belly fat loss has more to do […]