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Tag: three easy exercises to lower blood pressure

Health

12 Everyday Foods That Naturally Reduce High Blood Pressure!

February 20, 2021Lisachanson.comComment(0)

In many countries, 1 in 3 adults suffer from high blood pressure or hypertension . This condition is characterized by a blood pressure level of 140/90 mmHg or higher. You can increase your risk of undesirable conditions, such as heart disease, stroke, kidney disease and blindness, to name just a few. Regulating your weight by staying active and eating […]

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